William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/17 |
13,563m |
56:16.1 |
2:04.4 |
RowErg |
Lwt |
View workout
|
01/22/17 |
1,475m |
6:05.1 |
2:03.7 |
RowErg |
Lwt |
View workout
|
01/22/17 |
5,000m |
19:46.9 |
1:58.6 |
RowErg |
Lwt |
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|
01/21/17 |
133m |
0:27.6 |
1:43.7 |
RowErg |
Lwt |
View workout
|
01/21/17 |
8,615m |
34:42.1 |
2:00.8 |
RowErg |
Lwt |
View workout
|
01/21/17 |
1,252m |
5:08.7 |
2:03.2 |
RowErg |
Lwt |
View workout
|
01/21/17 |
2,000m |
7:46.6 |
1:56.6 |
RowErg |
Lwt |
View workout
|
01/21/17 |
2,000m |
7:50.9 |
1:57.7 |
RowErg |
Lwt |
View workout
|
01/21/17 |
1,000m |
3:54.9 |
1:57.4 |
RowErg |
Lwt |
View workout
|
01/21/17 |
5,000m |
19:26.2 |
1:56.6 |
RowErg |
Lwt |
View workout
|
01/20/17 |
123m |
0:24.9 |
1:41.2 |
RowErg |
Lwt |
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|
01/20/17 |
4,298m |
17:37.6 |
2:03.0 |
RowErg |
Lwt |
View workout
|
01/20/17 |
8,442m |
35:04.9 |
2:04.6 |
RowErg |
Lwt |
View workout
|
01/20/17 |
2,137m |
8:33.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/19/17 |
114m |
0:22.9 |
1:40.4 |
RowErg |
Lwt |
View workout
|
01/19/17 |
10,613m |
42:34.4 |
2:00.3 |
RowErg |
Lwt |
View workout
|
01/19/17 |
1,137m |
4:33.5 |
2:00.2 |
RowErg |
Lwt |
View workout
|
01/19/17 |
10,136m |
40:03.2 |
1:58.5 |
RowErg |
Lwt |
View workout
|
01/18/17 |
16,000m |
1:06:38.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
01/17/17 |
122m |
0:25.3 |
1:43.6 |
RowErg |
Lwt |
View workout
|