William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/17 |
7,051m |
28:14.0 |
2:00.1 |
RowErg |
Lwt |
View workout
|
02/02/17 |
1,524m |
6:01.8 |
1:58.7 |
RowErg |
Lwt |
View workout
|
02/02/17 |
6,167m |
24:11.7 |
1:57.6 |
RowErg |
Lwt |
View workout
|
02/02/17 |
2,114m |
8:06.3 |
1:55.0 |
RowErg |
Lwt |
View workout
|
02/01/17 |
900m |
3:30.6 |
1:57.0 |
RowErg |
Lwt |
View workout
|
02/01/17 |
199m |
0:43.0 |
1:48.0 |
RowErg |
Lwt |
View workout
|
02/01/17 |
17,560m |
1:13:07.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
02/01/17 |
2,341m |
9:04.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
01/31/17 |
140m |
0:29.5 |
1:45.3 |
RowErg |
Lwt |
View workout
|
01/31/17 |
16,050m |
1:04:23.8 |
2:00.3 |
RowErg |
Lwt |
View workout
|
01/31/17 |
1,810m |
7:01.8 |
1:56.5 |
RowErg |
Lwt |
View workout
|
01/30/17 |
135m |
0:28.1 |
1:44.0 |
Slides |
Lwt |
View workout
|
01/30/17 |
13,110m |
53:56.4 |
2:03.4 |
Slides |
Lwt |
View workout
|
01/30/17 |
1,755m |
7:01.4 |
2:00.0 |
Slides |
Lwt |
View workout
|
01/28/17 |
10,000m |
40:16.9 |
2:00.8 |
RowErg |
Lwt |
View workout
|
01/27/17 |
133m |
0:27.5 |
1:43.3 |
RowErg |
Lwt |
View workout
|
01/27/17 |
16,255m |
1:07:25.6 |
2:04.4 |
RowErg |
Lwt |
View workout
|
01/27/17 |
1,612m |
6:39.6 |
2:03.9 |
RowErg |
Lwt |
View workout
|
01/27/17 |
5,000m |
19:46.2 |
1:58.6 |
RowErg |
Lwt |
View workout
|
01/26/17 |
132m |
0:26.5 |
1:40.3 |
RowErg |
Lwt |
View workout
|