William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/16 |
7,000m |
27:54.2 |
1:59.5 |
RowErg |
Lwt |
View workout
|
04/28/16 |
480m |
1:44.2 |
1:48.5 |
RowErg |
Lwt |
View workout
|
04/28/16 |
7,520m |
30:00.0 |
1:59.6 |
RowErg |
Lwt |
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|
04/27/16 |
500m |
1:53.7 |
1:53.7 |
RowErg |
Lwt |
View workout
|
04/27/16 |
5,000m |
19:35.4 |
1:57.5 |
RowErg |
Lwt |
View workout
|
04/27/16 |
500m |
1:55.6 |
1:55.6 |
RowErg |
Lwt |
View workout
|
04/27/16 |
500m |
1:51.5 |
1:51.5 |
RowErg |
Lwt |
View workout
|
04/27/16 |
6,000m |
23:27.4 |
1:57.2 |
RowErg |
Lwt |
View workout
|
04/27/16 |
2,000m |
7:46.4 |
1:56.6 |
RowErg |
Lwt |
View workout
|
04/27/16 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
04/27/16 |
500m |
1:56.9 |
1:56.9 |
RowErg |
Lwt |
View workout
|
04/26/16 |
500m |
1:53.4 |
1:53.4 |
RowErg |
Lwt |
View workout
|
04/26/16 |
6,000m |
23:42.8 |
1:58.5 |
RowErg |
Lwt |
View workout
|
04/26/16 |
500m |
1:56.2 |
1:56.2 |
RowErg |
Lwt |
View workout
|
04/26/16 |
2,000m |
7:53.2 |
1:58.3 |
RowErg |
Lwt |
View workout
|
04/26/16 |
500m |
1:55.4 |
1:55.4 |
RowErg |
Lwt |
View workout
|
04/26/16 |
500m |
1:53.9 |
1:53.9 |
RowErg |
Lwt |
View workout
|
04/26/16 |
6,000m |
23:56.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/25/16 |
5,000m |
19:37.2 |
1:57.7 |
RowErg |
Lwt |
View workout
|
04/25/16 |
10,000m |
39:37.3 |
1:58.8 |
RowErg |
Lwt |
View workout
|