William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/16 |
2,000m |
7:57.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
05/13/16 |
1,000m |
3:32.7 |
1:46.3 |
RowErg |
Lwt |
View workout
|
05/13/16 |
2,000m |
7:28.2 |
1:52.0 |
RowErg |
Lwt |
View workout
|
05/13/16 |
5,000m |
19:48.2 |
1:58.8 |
RowErg |
Lwt |
View workout
|
05/12/16 |
425m |
1:33.4 |
1:49.8 |
RowErg |
Lwt |
View workout
|
05/12/16 |
7,575m |
30:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
05/12/16 |
285m |
1:03.6 |
1:51.5 |
RowErg |
Lwt |
View workout
|
05/12/16 |
7,715m |
30:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
05/11/16 |
315m |
1:07.8 |
1:47.6 |
RowErg |
Lwt |
View workout
|
05/11/16 |
14,685m |
1:00:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
05/10/16 |
10,000m |
39:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
05/10/16 |
6,000m |
23:16.4 |
1:56.3 |
RowErg |
Lwt |
View workout
|
05/09/16 |
5,000m |
19:36.8 |
1:57.6 |
RowErg |
Lwt |
View workout
|
05/09/16 |
5,000m |
19:53.3 |
1:59.3 |
RowErg |
Lwt |
View workout
|
05/09/16 |
6,000m |
23:47.3 |
1:58.9 |
RowErg |
Lwt |
View workout
|
05/08/16 |
124m |
0:27.6 |
1:51.2 |
RowErg |
Lwt |
View workout
|
05/08/16 |
14,876m |
1:00:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
05/07/16 |
10,000m |
39:54.2 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/06/16 |
500m |
1:50.8 |
1:50.8 |
RowErg |
Lwt |
View workout
|
05/06/16 |
6,000m |
23:32.5 |
1:57.7 |
RowErg |
Lwt |
View workout
|