William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/15 |
500m |
1:59.7 |
1:59.7 |
RowErg |
Lwt |
View workout
|
12/27/15 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Lwt |
View workout
|
12/27/15 |
500m |
1:56.6 |
1:56.6 |
RowErg |
Lwt |
View workout
|
12/27/15 |
500m |
1:55.7 |
1:55.7 |
RowErg |
Lwt |
View workout
|
12/27/15 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
12/27/15 |
2,000m |
7:45.5 |
1:56.3 |
RowErg |
Lwt |
View workout
|
12/27/15 |
1,000m |
3:45.8 |
1:52.9 |
RowErg |
Lwt |
View workout
|
12/26/15 |
1,000m |
3:54.6 |
1:57.3 |
RowErg |
Lwt |
View workout
|
12/26/15 |
2,000m |
7:55.8 |
1:58.9 |
RowErg |
Lwt |
View workout
|
12/26/15 |
500m |
1:59.5 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/26/15 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Lwt |
View workout
|
12/26/15 |
750m |
2:59.7 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/26/15 |
750m |
2:57.3 |
1:58.2 |
RowErg |
Lwt |
View workout
|
12/26/15 |
1,000m |
3:57.4 |
1:58.7 |
RowErg |
Lwt |
View workout
|
12/26/15 |
5,000m |
19:39.6 |
1:57.9 |
RowErg |
Lwt |
View workout
|
12/26/15 |
1,000m |
3:53.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
12/25/15 |
214m |
0:51.8 |
2:01.0 |
RowErg |
Lwt |
View workout
|
12/25/15 |
7,286m |
29:32.4 |
2:01.6 |
RowErg |
Lwt |
View workout
|
12/25/15 |
500m |
1:55.2 |
1:55.2 |
RowErg |
Lwt |
View workout
|
12/25/15 |
1,000m |
3:57.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|