William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/15 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
08/10/15 |
1,000m |
3:51.4 |
1:55.7 |
RowErg |
Lwt |
View workout
|
08/10/15 |
2,000m |
7:55.3 |
1:58.8 |
RowErg |
Lwt |
View workout
|
08/10/15 |
2,000m |
7:54.3 |
1:58.5 |
RowErg |
Lwt |
View workout
|
08/10/15 |
2,000m |
7:52.9 |
1:58.2 |
RowErg |
Lwt |
View workout
|
08/10/15 |
5,000m |
19:34.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|
08/09/15 |
2,000m |
7:51.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
08/09/15 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
08/09/15 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
08/09/15 |
500m |
1:59.6 |
1:59.6 |
RowErg |
Lwt |
View workout
|
08/09/15 |
1,000m |
3:59.1 |
1:59.5 |
RowErg |
Lwt |
View workout
|
08/09/15 |
5,000m |
19:44.3 |
1:58.4 |
RowErg |
Lwt |
View workout
|
08/09/15 |
1,000m |
3:57.8 |
1:58.9 |
RowErg |
Lwt |
View workout
|
08/08/15 |
5,000m |
19:23.7 |
1:56.3 |
RowErg |
Lwt |
View workout
|
08/07/15 |
2,000m |
7:44.6 |
1:56.1 |
RowErg |
Lwt |
View workout
|
08/07/15 |
2,000m |
7:52.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
08/07/15 |
2,000m |
7:48.2 |
1:57.0 |
RowErg |
Lwt |
View workout
|
08/07/15 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
08/06/15 |
500m |
1:57.4 |
1:57.4 |
RowErg |
Lwt |
View workout
|
08/06/15 |
500m |
1:59.2 |
1:59.2 |
RowErg |
Lwt |
View workout
|