William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/15 |
1,000m |
4:09.3 |
2:04.6 |
RowErg |
Lwt |
View workout
|
07/18/15 |
2,000m |
7:45.7 |
1:56.4 |
RowErg |
Lwt |
View workout
|
07/18/15 |
2,000m |
7:53.2 |
1:58.3 |
RowErg |
Lwt |
View workout
|
07/18/15 |
2,000m |
7:55.8 |
1:58.9 |
RowErg |
Lwt |
View workout
|
07/18/15 |
2,000m |
7:51.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
07/18/15 |
2,000m |
7:53.6 |
1:58.4 |
RowErg |
Lwt |
View workout
|
07/18/15 |
1,000m |
4:12.2 |
2:06.1 |
RowErg |
Lwt |
View workout
|
07/16/15 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
07/16/15 |
1,000m |
3:57.4 |
1:58.7 |
RowErg |
Lwt |
View workout
|
07/16/15 |
2,000m |
7:53.7 |
1:58.4 |
RowErg |
Lwt |
View workout
|
07/16/15 |
1,000m |
4:00.6 |
2:00.3 |
RowErg |
Lwt |
View workout
|
07/16/15 |
2,000m |
7:53.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
07/16/15 |
1,000m |
4:04.8 |
2:02.4 |
RowErg |
Lwt |
View workout
|
07/15/15 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
07/15/15 |
1,000m |
3:58.5 |
1:59.2 |
RowErg |
Lwt |
View workout
|
07/15/15 |
500m |
1:58.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
07/15/15 |
500m |
1:58.7 |
1:58.7 |
RowErg |
Lwt |
View workout
|
07/15/15 |
2,000m |
7:52.9 |
1:58.2 |
RowErg |
Lwt |
View workout
|
07/15/15 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
07/15/15 |
2,000m |
7:53.5 |
1:58.3 |
RowErg |
Lwt |
View workout
|