Dennis Pohl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/15 |
6,859m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/13/15 |
5,000m |
20:59.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/12/15 |
5,000m |
21:39.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/11/15 |
5,000m |
23:07.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/10/15 |
2,739m |
11:54.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/09/15 |
2,397m |
10:05.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/02/15 |
5,000m |
21:29.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/01/15 |
5,000m |
22:08.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/26/15 |
1,854m |
9:06.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/26/15 |
1,329m |
5:38.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/25/15 |
3,229m |
15:34.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|
07/24/15 |
6,727m |
30:03.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/22/15 |
1,015m |
4:49.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/22/15 |
2,000m |
9:28.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/20/15 |
1,023m |
5:08.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
07/19/15 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
07/19/15 |
323m |
1:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
07/19/15 |
100m |
0:19.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
07/19/15 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Hwt |
View workout
|
07/19/15 |
6,149m |
29:00.8 |
2:21.5 |
RowErg |
Hwt |
View workout
|