Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/17 |
5,000m |
18:15.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
12/29/17 |
5,000m |
18:24.3 |
1:50.4 |
RowErg |
Hwt |
View workout
|
12/28/17 |
5,000m |
18:17.1 |
1:49.7 |
RowErg |
Hwt |
View workout
|
12/27/17 |
5,000m |
18:40.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/27/17 |
5,000m |
18:15.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
12/26/17 |
5,000m |
18:34.1 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/26/17 |
5,000m |
18:19.4 |
1:49.9 |
RowErg |
Hwt |
View workout
|
12/25/17 |
5,000m |
18:38.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/25/17 |
5,000m |
18:27.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
12/24/17 |
5,000m |
18:31.4 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/24/17 |
5,000m |
18:20.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
12/23/17 |
5,000m |
18:42.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/23/17 |
5,000m |
18:30.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/22/17 |
10,000m |
37:16.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/20/17 |
5,000m |
18:54.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/20/17 |
5,000m |
18:40.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/19/17 |
5,000m |
19:06.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/19/17 |
5,000m |
18:40.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/17/17 |
10,000m |
37:04.5 |
1:51.2 |
RowErg |
Hwt |
View workout
|
12/16/17 |
10,000m |
36:54.9 |
1:50.7 |
RowErg |
Hwt |
View workout
|