Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/17 |
5,000m |
18:50.5 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/14/17 |
5,000m |
18:37.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/12/17 |
5,000m |
18:54.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/12/17 |
5,000m |
18:34.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/10/17 |
5,000m |
18:44.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/10/17 |
5,000m |
18:08.7 |
1:48.8 |
RowErg |
Hwt |
View workout
|
12/09/17 |
10,000m |
37:26.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/07/17 |
5,000m |
18:48.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
12/07/17 |
5,000m |
18:39.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/06/17 |
10,000m |
37:44.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/03/17 |
10,000m |
37:36.9 |
1:52.8 |
RowErg |
Hwt |
View workout
|
12/02/17 |
5,000m |
18:41.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/02/17 |
5,000m |
18:42.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/01/17 |
5,000m |
18:43.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/01/17 |
5,000m |
18:10.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
11/30/17 |
10,000m |
37:28.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/29/17 |
5,000m |
18:35.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
11/26/17 |
10,000m |
37:34.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/25/17 |
10,000m |
37:38.2 |
1:52.9 |
RowErg |
Hwt |
View workout
|
11/24/17 |
5,000m |
19:17.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|