Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/17 |
5,000m |
18:42.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
11/22/17 |
10,000m |
38:22.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/21/17 |
10,000m |
38:06.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/19/17 |
10,000m |
37:18.2 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/18/17 |
10,000m |
37:13.9 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/12/17 |
10,000m |
37:36.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/11/17 |
10,000m |
37:13.9 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/10/17 |
10,000m |
37:56.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/09/17 |
10,000m |
37:18.2 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/07/17 |
5,000m |
18:58.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/07/17 |
5,000m |
18:32.1 |
1:51.2 |
RowErg |
Hwt |
View workout
|
11/06/17 |
10,000m |
37:26.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/05/17 |
10,000m |
37:42.8 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/04/17 |
10,000m |
37:24.1 |
1:52.2 |
RowErg |
Hwt |
View workout
|
11/02/17 |
10,000m |
36:24.4 |
1:49.2 |
RowErg |
Hwt |
View workout
|
11/01/17 |
10,000m |
38:02.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/29/17 |
10,000m |
36:46.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
10/28/17 |
10,000m |
37:09.3 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/26/17 |
10,000m |
37:59.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/24/17 |
10,000m |
37:17.7 |
1:51.8 |
RowErg |
Hwt |
View workout
|