Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/17 |
10,000m |
36:43.6 |
1:50.1 |
RowErg |
Hwt |
View workout
|
09/23/17 |
10,000m |
37:20.7 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/22/17 |
10,000m |
37:58.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/20/17 |
5,000m |
19:07.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/20/17 |
5,000m |
19:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/19/17 |
10,000m |
37:43.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/17/17 |
5,000m |
18:59.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/17/17 |
5,000m |
18:51.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/16/17 |
10,000m |
37:44.5 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/15/17 |
10,000m |
38:21.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/14/17 |
10,000m |
38:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/10/17 |
10,000m |
37:08.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
09/09/17 |
10,000m |
37:30.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/08/17 |
10,000m |
37:58.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/03/17 |
10,000m |
37:59.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/02/17 |
10,000m |
37:31.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/01/17 |
10,000m |
37:44.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/31/17 |
10,000m |
37:27.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/28/17 |
10,000m |
37:50.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
08/26/17 |
2,500m |
9:43.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|