Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/17 |
7,900m |
30:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/28/17 |
10,000m |
37:29.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/25/17 |
10,000m |
37:22.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/23/17 |
10,000m |
37:52.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/20/17 |
10,000m |
37:50.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/19/17 |
10,000m |
38:09.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/14/17 |
10,000m |
37:40.9 |
1:53.0 |
RowErg |
Hwt |
View workout
|
05/12/17 |
10,000m |
37:36.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/10/17 |
10,000m |
37:00.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
05/09/17 |
10,000m |
37:15.2 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/08/17 |
10,000m |
37:10.2 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/04/17 |
10,000m |
38:07.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/03/17 |
10,000m |
38:26.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/28/17 |
10,000m |
37:29.1 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/27/17 |
10,000m |
36:45.6 |
1:50.2 |
RowErg |
Hwt |
View workout
|
04/23/17 |
10,000m |
36:31.9 |
1:49.5 |
RowErg |
Hwt |
View workout
|
04/22/17 |
10,000m |
37:29.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/20/17 |
10,000m |
37:30.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/17/17 |
10,000m |
37:33.4 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/16/17 |
10,000m |
37:04.4 |
1:51.2 |
RowErg |
Hwt |
View workout
|