Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/17 |
7,500m |
28:20.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/25/17 |
10,000m |
37:56.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/24/17 |
10,000m |
38:27.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/21/17 |
10,000m |
37:52.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/20/17 |
10,000m |
37:25.1 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/19/17 |
10,000m |
37:57.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/18/17 |
10,000m |
38:25.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/15/17 |
10,000m |
37:25.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/14/17 |
10,000m |
37:57.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/13/17 |
10,000m |
37:22.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/12/17 |
10,000m |
37:44.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/11/17 |
10,000m |
37:34.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|
08/09/17 |
10,000m |
37:53.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/07/17 |
10,000m |
37:57.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/06/17 |
10,000m |
37:32.9 |
1:52.6 |
RowErg |
Hwt |
View workout
|
08/05/17 |
10,000m |
37:43.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/04/17 |
10,000m |
38:28.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/03/17 |
5,000m |
18:57.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/01/17 |
10,000m |
38:19.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/30/17 |
10,000m |
38:14.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|