Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/17 |
10,000m |
37:28.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/21/17 |
5,000m |
18:13.6 |
1:49.3 |
RowErg |
Hwt |
View workout
|
10/20/17 |
10,000m |
36:36.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/19/17 |
10,000m |
37:54.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/17/17 |
5,000m |
18:49.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/17/17 |
5,000m |
18:07.6 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/14/17 |
10,000m |
37:24.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
10/12/17 |
5,000m |
18:52.8 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/12/17 |
5,000m |
18:46.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/11/17 |
10,000m |
37:37.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/10/17 |
10,000m |
37:42.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/08/17 |
10,000m |
36:56.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
10/07/17 |
10,000m |
36:52.9 |
1:50.6 |
RowErg |
Hwt |
View workout
|
10/06/17 |
10,000m |
37:36.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/04/17 |
10,000m |
37:55.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/01/17 |
10,000m |
37:04.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/30/17 |
5,000m |
18:48.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/30/17 |
5,000m |
18:35.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/27/17 |
10,000m |
38:28.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/26/17 |
5,000m |
18:28.9 |
1:50.8 |
RowErg |
Hwt |
View workout
|