Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/17 |
10,000m |
38:26.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/26/17 |
10,000m |
38:40.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/23/17 |
10,000m |
38:09.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/20/17 |
10,000m |
38:40.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/17/17 |
10,000m |
38:31.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/16/17 |
10,000m |
37:36.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
07/14/17 |
10,000m |
38:29.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/09/17 |
10,000m |
37:30.4 |
1:52.5 |
RowErg |
Hwt |
View workout
|
07/02/17 |
10,000m |
37:56.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/01/17 |
10,000m |
37:51.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
06/30/17 |
10,000m |
37:17.5 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/27/17 |
10,000m |
37:51.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
06/25/17 |
10,000m |
37:58.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/21/17 |
7,820m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/17/17 |
10,000m |
37:58.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/15/17 |
10,000m |
38:29.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/10/17 |
10,000m |
37:22.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/07/17 |
10,000m |
37:54.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/05/17 |
10,000m |
37:48.5 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/03/17 |
10,000m |
36:57.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|