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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Chris Cole

Log

Date Distance Time Pace Comments Action
04/21/20 4,000m 13:52.2 1:44.0 View workout
04/20/20 8,000m 31:24.5 1:57.7 View workout
04/13/20 5,000m 19:31.6 1:57.1 View workout
04/12/20 8,000m 32:11.1 2:00.6 View workout
04/11/20 7,500m 28:01.4 1:52.0 View workout
04/10/20 8,000m 32:42.3 2:02.6 View workout
04/09/20 4,000m 13:50.3 1:43.7 View workout
04/07/20 5,000m 19:38.0 1:57.8 View workout
04/05/20 5,000m 19:40.9 1:58.0 View workout
04/04/20 2,000m 7:16.4 1:49.1 View workout
01/08/19 608m 3:04.9 2:32.0 View workout
07/06/15 500m 1:33.0 1:33.0 View workout
06/29/15 2,000m 7:14.1 1:48.5 View workout
06/19/15 5,000m 19:38.0 1:57.8 View workout