Chris Cole
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/21 |
900m |
3:11.8 |
1:46.5 |
RowErg |
Hwt |
View workout
|
02/15/21 |
5,000m |
19:52.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
22:01.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/09/21 |
900m |
3:10.3 |
1:45.7 |
RowErg |
Hwt |
View workout
|
02/07/21 |
900m |
3:11.5 |
1:46.3 |
RowErg |
Hwt |
View workout
|
02/05/21 |
900m |
3:12.8 |
1:47.1 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,000m |
21:04.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/30/21 |
2,000m |
7:37.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/22/21 |
6,768m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/19/21 |
800m |
2:50.4 |
1:46.5 |
RowErg |
Hwt |
View workout
|
01/18/21 |
700m |
2:25.6 |
1:44.0 |
RowErg |
Hwt |
View workout
|
01/15/21 |
700m |
2:27.4 |
1:45.2 |
RowErg |
Hwt |
View workout
|
01/13/21 |
600m |
2:04.7 |
1:43.9 |
RowErg |
Hwt |
View workout
|
01/11/21 |
500m |
1:40.4 |
1:40.4 |
RowErg |
Hwt |
View workout
|
01/08/21 |
7,229m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/07/21 |
7,012m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/17/20 |
5,000m |
19:37.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/14/20 |
5,000m |
19:54.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/11/20 |
5,000m |
20:16.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/17/20 |
5,000m |
20:16.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|