Chris Cole
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/20 |
5,000m |
21:33.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/10/20 |
5,000m |
21:18.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/03/20 |
5,000m |
20:21.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/31/20 |
3,861m |
16:21.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/29/20 |
2,000m |
7:47.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/26/20 |
2,000m |
7:43.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/09/20 |
5,000m |
19:41.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/30/20 |
5,000m |
19:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/20/20 |
2,000m |
7:25.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
05/08/20 |
2,000m |
7:11.7 |
1:47.9 |
RowErg |
Hwt |
View workout
|
05/07/20 |
10,000m |
39:22.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/05/20 |
5,000m |
19:10.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/03/20 |
10,000m |
41:25.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/02/20 |
7,500m |
28:52.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/01/20 |
9,000m |
36:46.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/30/20 |
4,000m |
14:37.2 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/28/20 |
8,500m |
33:37.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/27/20 |
5,000m |
19:08.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/23/20 |
8,000m |
30:13.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/22/20 |
8,500m |
33:36.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|