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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Chris Cole

Log

Date Distance Time Pace Comments Action
09/05/22 5,000m 20:49.6 2:04.9 View workout
08/21/22 5,000m 20:25.5 2:02.5 View workout
05/30/22 5,000m 19:45.0 1:58.5 View workout
03/31/22 5,000m 20:05.7 2:00.5 View workout
12/23/21 8,000m 32:28.9 2:01.8 View workout
11/27/21 8,000m 33:21.5 2:05.0 View workout
10/29/21 8,000m 34:20.6 2:08.7 View workout
10/10/21 5,000m 20:27.4 2:02.7 View workout
09/21/21 8,000m 34:11.4 2:08.2 View workout
09/15/21 2,000m 7:46.2 1:56.5 View workout
09/11/21 8,000m 35:04.1 2:11.5 View workout
08/28/21 5,000m 21:16.5 2:07.6 View workout
07/11/21 5,000m 22:02.1 2:12.2 View workout
07/07/21 5,000m 20:13.7 2:01.3 View workout
06/01/21 5,000m 21:08.0 2:06.8 View workout
04/11/21 5,000m 20:17.4 2:01.7 View workout
04/07/21 5,000m 21:26.4 2:08.6 View workout
03/14/21 900m 3:09.7 1:45.3 View workout
03/14/21 100m 0:17.1 1:25.5 View workout
03/11/21 5,000m 22:37.4 2:15.7 View workout