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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sean Mosher

Log

Date Distance Time Pace Comments Action
11/07/19 6,527m 30:00.0 2:17.8 View workout
11/06/19 6,333m 30:00.0 2:22.1 View workout
11/05/19 6,635m 30:00.0 2:15.6 View workout
11/04/19 6,373m 30:00.0 2:21.2 View workout
11/03/19 6,362m 30:00.0 2:21.4 View workout
11/02/19 6,514m 30:00.0 2:18.1 View workout
10/25/19 6,474m 30:00.0 2:19.0 View workout
10/24/19 6,531m 30:00.0 2:17.8 View workout
10/23/19 6,786m 30:00.0 2:12.6 View workout
10/22/19 6,751m 30:00.0 2:13.3 View workout
10/21/19 6,601m 30:00.0 2:16.3 View workout
10/18/19 6,302m 30:00.0 2:22.8 View workout
10/17/19 6,540m 30:00.0 2:17.6 View workout
10/16/19 6,731m 30:00.0 2:13.7 View workout
10/15/19 6,645m 30:00.0 2:15.4 View workout
10/14/19 6,802m 30:00.0 2:12.3 View workout
09/17/19 6,934m 30:00.0 2:09.7 View workout
09/16/19 7,204m 30:00.0 2:04.9 View workout
09/12/19 6,645m 30:00.0 2:15.4 View workout
09/11/19 6,541m 30:00.0 2:17.5 View workout