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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sean Mosher

Log

Date Distance Time Pace Comments Action
01/03/22 6,800m 30:00.0 2:12.3 View workout
12/30/21 3,500m 15:00.0 2:08.5 View workout
12/29/21 6,700m 30:00.0 2:14.3 View workout
12/28/21 3,500m 16:00.0 2:17.1 View workout
12/26/21 7,000m 30:00.0 2:08.5 View workout
12/24/21 6,751m 30:00.0 2:13.3 View workout
12/22/21 6,750m 30:00.0 2:13.3 View workout
12/21/21 6,700m 30:00.0 2:14.3 View workout
12/20/21 6,835m 30:00.0 2:11.6 View workout
12/19/21 6,500m 30:00.0 2:18.4 View workout
12/18/21 6,720m 30:00.0 2:13.9 View workout
12/16/21 6,625m 30:00.0 2:15.8 View workout
12/15/21 6,700m 30:00.0 2:14.3 View workout
12/14/21 6,817m 30:00.0 2:12.0 View workout
12/13/21 6,600m 30:00.0 2:16.3 View workout
12/06/21 6,200m 30:00.0 2:25.1 View workout
11/30/21 6,725m 30:00.0 2:13.8 View workout
11/29/21 7,050m 30:00.0 2:07.6 View workout
11/25/21 5,908m 30:00.0 2:32.3 View workout
11/24/21 7,036m 30:00.0 2:07.9 View workout