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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Sean Mosher

Log

Date Distance Time Pace Comments Action
10/22/21 4,620m 20:00.0 2:09.8 View workout
10/21/21 4,750m 20:00.0 2:06.3 View workout
10/20/21 4,550m 20:00.0 2:11.8 View workout
10/19/21 4,550m 20:00.0 2:11.8 View workout
10/18/21 4,440m 20:00.0 2:15.1 View workout
10/14/21 3,500m 15:00.0 2:08.5 View workout
10/13/21 3,500m 15:00.0 2:08.5 View workout
10/12/21 3,500m 15:00.0 2:08.5 View workout
10/11/21 3,500m 15:00.0 2:08.5 View workout
10/08/21 3,500m 15:00.0 2:08.5 View workout
10/07/21 3,500m 15:00.0 2:08.5 View workout
10/06/21 3,500m 15:00.0 2:08.5 View workout
10/05/21 3,500m 15:00.0 2:08.5 View workout
10/04/21 3,500m 15:00.0 2:08.5 View workout
08/06/21 1,000m 3:56.0 1:58.0 View workout
08/05/21 1,000m 3:58.0 1:59.0 View workout
08/04/21 1,000m 3:55.0 1:57.5 View workout
08/03/21 1,000m 3:55.0 1:57.5 View workout
08/02/21 1,000m 3:57.0 1:58.5 View workout
07/28/21 1,000m 3:56.0 1:58.0 View workout