Sean Mosher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/21 |
4,620m |
20:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
10/21/21 |
4,750m |
20:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/20/21 |
4,550m |
20:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
10/19/21 |
4,550m |
20:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
10/18/21 |
4,440m |
20:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
10/14/21 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/13/21 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/12/21 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/11/21 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/08/21 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/07/21 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/06/21 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/05/21 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/04/21 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
08/06/21 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
08/05/21 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
08/04/21 |
1,000m |
3:55.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
08/03/21 |
1,000m |
3:55.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
08/02/21 |
1,000m |
3:57.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
07/28/21 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|