Sean Mosher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/21 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/22/21 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
11/19/21 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/17/21 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/16/21 |
6,700m |
30:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
11/15/21 |
6,925m |
30:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
11/12/21 |
7,134m |
30:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
11/11/21 |
7,004m |
30:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/10/21 |
6,500m |
30:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
11/09/21 |
7,005m |
30:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/08/21 |
7,005m |
30:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/04/21 |
6,501m |
30:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
11/03/21 |
6,830m |
30:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
11/02/21 |
6,700m |
30:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
11/01/21 |
6,601m |
30:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
10/29/21 |
6,612m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
10/28/21 |
7,035m |
30:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/27/21 |
6,905m |
30:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
10/26/21 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/25/21 |
6,800m |
30:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|