Sean Mosher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/19 |
7,046m |
30:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
08/09/19 |
6,717m |
30:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
08/08/19 |
6,666m |
30:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
08/07/19 |
6,855m |
30:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/06/19 |
7,046m |
30:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
08/05/19 |
6,733m |
30:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
08/03/19 |
7,145m |
30:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
08/02/19 |
6,631m |
30:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
08/01/19 |
6,773m |
30:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
07/31/19 |
7,042m |
30:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
07/30/19 |
7,035m |
30:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/30/19 |
5,000m |
10:00.0 |
1:00.0 |
RowErg |
Lwt |
View workout
|
01/29/19 |
5,000m |
10:00.0 |
1:00.0 |
RowErg |
Lwt |
View workout
|
01/28/19 |
5,000m |
10:00.0 |
1:00.0 |
RowErg |
Lwt |
View workout
|
01/27/19 |
5,000m |
10:00.0 |
1:00.0 |
RowErg |
Lwt |
View workout
|
01/25/19 |
5,000m |
11:59.0 |
1:11.9 |
RowErg |
Lwt |
View workout
|
01/24/19 |
5,000m |
12:10.0 |
1:13.0 |
RowErg |
Lwt |
View workout
|
01/23/19 |
5,000m |
12:06.0 |
1:12.6 |
RowErg |
Lwt |
View workout
|
01/22/19 |
5,000m |
12:10.0 |
1:13.0 |
RowErg |
Lwt |
View workout
|
01/21/19 |
5,000m |
12:15.0 |
1:13.5 |
RowErg |
Lwt |
View workout
|