Dirk Germonpré
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/16 |
212m |
2:49.5 |
6:39.7 |
RowErg |
Hwt |
View workout
|
03/16/16 |
839m |
4:04.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/09/16 |
7,106m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/05/16 |
144m |
1:00.0 |
3:28.3 |
RowErg |
Hwt |
View workout
|
03/05/16 |
34m |
0:20.0 |
4:54.1 |
RowErg |
Hwt |
View workout
|
03/05/16 |
6,947m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/05/16 |
51m |
0:17.9 |
2:55.4 |
RowErg |
Hwt |
View workout
|
03/05/16 |
1,018m |
5:05.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/03/16 |
348m |
11:36.6 |
16:40.8 |
RowErg |
Hwt |
View workout
|
03/03/16 |
5,000m |
20:40.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/03/16 |
1,084m |
4:53.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/01/16 |
6,622m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/27/16 |
4,021m |
17:10.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/09/16 |
3,515m |
15:09.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/09/16 |
1,016m |
4:36.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/10/16 |
12,744m |
1:00:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/06/16 |
13,397m |
1:00:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/06/16 |
679m |
3:12.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/28/15 |
744m |
4:04.1 |
2:44.0 |
RowErg |
Hwt |
View workout
|
12/28/15 |
14,281m |
1:00:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|