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Oct 16 Starting Your Workout: Warming-Up 
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Dirk Germonpré

Log

Date Distance Time Pace Comments Action
03/16/16 212m 2:49.5 6:39.7 View workout
03/16/16 839m 4:04.3 2:25.5 View workout
03/09/16 7,106m 30:00.0 2:06.6 View workout
03/05/16 144m 1:00.0 3:28.3 View workout
03/05/16 34m 0:20.0 4:54.1 View workout
03/05/16 6,947m 30:00.0 2:09.5 View workout
03/05/16 51m 0:17.9 2:55.4 View workout
03/05/16 1,018m 5:05.1 2:29.8 View workout
03/03/16 348m 11:36.6 16:40.8 View workout
03/03/16 5,000m 20:40.1 2:04.0 View workout
03/03/16 1,084m 4:53.2 2:15.2 View workout
03/01/16 6,622m 30:00.0 2:15.9 View workout
02/27/16 4,021m 17:10.7 2:08.1 View workout
02/09/16 3,515m 15:09.6 2:09.3 View workout
02/09/16 1,016m 4:36.6 2:16.1 View workout
01/10/16 12,744m 1:00:00.0 2:21.2 View workout
01/06/16 13,397m 1:00:00.0 2:14.3 View workout
01/06/16 679m 3:12.2 2:21.5 View workout
12/28/15 744m 4:04.1 2:44.0 View workout
12/28/15 14,281m 1:00:00.0 2:06.0 View workout