Dirk Germonpré
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/15 |
550m |
2:34.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/28/15 |
358m |
4:00.0 |
5:35.1 |
RowErg |
Hwt |
View workout
|
12/27/15 |
1,013m |
5:38.5 |
2:47.0 |
RowErg |
Hwt |
View workout
|
12/27/15 |
10,000m |
39:42.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/27/15 |
516m |
2:33.1 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/25/15 |
522m |
2:54.5 |
2:47.1 |
RowErg |
Hwt |
View workout
|
12/25/15 |
10,000m |
41:49.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/25/15 |
888m |
4:05.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/21/15 |
139m |
4:00.0 |
14:23.3 |
RowErg |
Hwt |
View workout
|
12/21/15 |
14,128m |
1:00:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/20/15 |
11,529m |
51:08.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/20/15 |
1,575m |
6:50.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/18/15 |
15,523m |
1:08:04.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/13/15 |
12,458m |
55:28.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/13/15 |
711m |
3:24.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/12/15 |
13,888m |
1:03:01.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/12/15 |
1,019m |
4:51.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/09/15 |
500m |
3:18.5 |
3:18.5 |
RowErg |
Hwt |
View workout
|
12/09/15 |
10,233m |
47:28.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/08/15 |
10,408m |
48:35.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|