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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Dirk Germonpré

Log

Date Distance Time Pace Comments Action
09/18/15 10,000m 45:48.0 2:17.4 View workout
09/18/15 537m 2:47.0 2:35.4 View workout
09/13/15 323m 2:04.2 3:12.2 View workout
09/13/15 10,000m 47:50.5 2:23.5 View workout
09/13/15 518m 2:44.9 2:39.1 View workout
09/11/15 473m 2:57.9 3:08.0 View workout
09/11/15 10,140m 51:00.0 2:30.8 View workout
09/10/15 10,293m 51:00.0 2:28.6 View workout
09/10/15 446m 2:10.6 2:26.4 View workout
09/06/15 2,506m 17:00.0 3:23.5 View workout
09/06/15 169m 0:49.0 2:24.9 View workout
09/06/15 592m 3:03.0 2:34.5 View workout
09/06/15 116m 1:08.6 4:55.6 View workout
09/06/15 312m 3:04.8 4:56.1 View workout
09/04/15 486m 3:12.6 3:18.1 View workout
09/04/15 3,282m 15:00.0 2:17.1 View workout
09/04/15 3,197m 15:00.0 2:20.7 View workout
09/04/15 3,158m 15:00.0 2:22.4 View workout
09/04/15 570m 3:02.7 2:40.2 View workout
09/02/15 289m 1:49.3 3:09.1 View workout