Connie Emmart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/19 |
2,000m |
9:29.9 |
2:22.4 |
RowErg |
Lwt |
View workout
|
02/02/19 |
2,000m |
9:33.3 |
2:23.3 |
RowErg |
Lwt |
View workout
|
01/21/19 |
3,003m |
14:23.7 |
2:23.8 |
RowErg |
Lwt |
View workout
|
01/17/19 |
3,000m |
14:14.4 |
2:22.4 |
RowErg |
Lwt |
View workout
|
01/04/19 |
2,006m |
9:39.6 |
2:24.4 |
RowErg |
Lwt |
View workout
|
12/29/18 |
3,000m |
14:32.9 |
2:25.4 |
RowErg |
Lwt |
View workout
|
12/27/18 |
2,000m |
9:35.6 |
2:23.9 |
RowErg |
Lwt |
View workout
|
12/26/18 |
3,000m |
14:35.8 |
2:25.9 |
RowErg |
Lwt |
View workout
|
12/24/18 |
2,000m |
9:39.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
12/23/18 |
2,000m |
9:30.5 |
2:22.6 |
RowErg |
Lwt |
View workout
|
12/22/18 |
3,000m |
14:28.8 |
2:24.8 |
RowErg |
Lwt |
View workout
|
12/21/18 |
2,000m |
9:35.5 |
2:23.8 |
RowErg |
Lwt |
View workout
|
12/20/18 |
2,000m |
10:13.0 |
2:33.2 |
RowErg |
Lwt |
View workout
|
12/19/18 |
2,000m |
9:36.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
12/16/18 |
2,000m |
9:35.7 |
2:23.9 |
RowErg |
Lwt |
View workout
|
12/07/18 |
2,000m |
9:38.2 |
2:24.5 |
RowErg |
Lwt |
View workout
|
08/31/18 |
5,006m |
25:03.5 |
2:30.1 |
RowErg |
Lwt |
View workout
|
07/22/18 |
2,000m |
9:36.4 |
2:24.1 |
RowErg |
Lwt |
View workout
|
07/12/18 |
2,000m |
9:47.7 |
2:26.9 |
RowErg |
Lwt |
View workout
|
07/09/18 |
2,000m |
9:50.8 |
2:27.7 |
RowErg |
Lwt |
View workout
|