Connie Emmart

Log

Date Distance Time Pace Comments Action
12/08/15 10,000m 49:56.6 2:29.8 View workout
12/06/15 10,000m 50:46.3 2:32.3 View workout
12/04/15 10,000m 51:13.4 2:33.6 View workout
12/03/15 10,000m 51:30.4 2:34.5 View workout
12/02/15 8,007m 41:25.4 2:35.2 View workout
11/30/15 4,030m 20:04.4 2:29.4 View workout
11/25/15 2,511m 11:58.6 2:23.0 View workout
11/20/15 5,000m 24:22.0 2:26.2 View workout
11/18/15 10,000m 50:48.8 2:32.4 View workout
11/16/15 5,000m 24:22.4 2:26.2 View workout
11/14/15 10,000m 49:39.0 2:28.9 View workout
11/11/15 10,000m 49:52.0 2:29.6 View workout
11/09/15 10,000m 51:58.5 2:35.9 View workout
11/06/15 10,000m 51:10.0 2:33.5 View workout
11/04/15 5,000m 25:02.2 2:30.2 View workout
11/01/15 10,000m 53:44.5 2:41.2 View workout
10/31/15 5,000m 24:24.9 2:26.4 View workout
10/29/15 10,000m 49:38.6 2:28.9 View workout
10/28/15 4,012m 19:52.8 2:28.6 View workout
10/25/15 2,010m 9:51.6 2:27.1 View workout