Connie Emmart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/17 |
3,034m |
15:00.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
07/11/17 |
5,010m |
24:48.2 |
2:28.5 |
RowErg |
Lwt |
View workout
|
07/10/17 |
4,034m |
20:00.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
07/07/17 |
2,032m |
9:56.6 |
2:26.8 |
RowErg |
Lwt |
View workout
|
07/06/17 |
2,252m |
13:13.8 |
2:56.2 |
RowErg |
Lwt |
View workout
|
07/04/17 |
4,018m |
20:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
07/03/17 |
4,036m |
20:00.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|
07/02/17 |
3,016m |
15:00.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
07/01/17 |
2,070m |
10:05.6 |
2:26.2 |
RowErg |
Lwt |
View workout
|
12/29/16 |
5,000m |
24:37.1 |
2:27.7 |
RowErg |
Lwt |
View workout
|
12/24/16 |
2,553m |
13:35.8 |
2:39.7 |
RowErg |
Lwt |
View workout
|
12/16/16 |
5,000m |
24:59.5 |
2:29.9 |
RowErg |
Lwt |
View workout
|
12/15/16 |
5,000m |
25:08.3 |
2:30.8 |
RowErg |
Lwt |
View workout
|
12/14/16 |
2,007m |
9:53.7 |
2:27.9 |
RowErg |
Lwt |
View workout
|
09/21/16 |
2,000m |
9:33.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
04/15/16 |
5,000m |
25:28.5 |
2:32.8 |
RowErg |
Lwt |
View workout
|
04/13/16 |
5,000m |
26:11.9 |
2:37.1 |
RowErg |
Lwt |
View workout
|
04/09/16 |
2,000m |
9:46.3 |
2:26.5 |
RowErg |
Lwt |
View workout
|
02/27/16 |
5,015m |
24:55.1 |
2:29.0 |
RowErg |
Lwt |
View workout
|
02/24/16 |
10,000m |
50:34.0 |
2:31.7 |
RowErg |
Lwt |
View workout
|