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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Connie Emmart

Log

Date Distance Time Pace Comments Action
02/19/16 5,000m 24:11.5 2:25.1 View workout
02/09/16 1,618m 7:00.0 2:09.7

Interval

 View workout
02/05/16 3,484m 16:00.0 2:17.7

Interval

 View workout
01/31/16 6,014m 30:05.4 2:30.0 View workout
01/28/16 5,000m 24:14.7 2:25.4 View workout
01/22/16 10,000m 50:03.5 2:30.1 View workout
01/18/16 2,861m 14:19.1 2:30.1 View workout
01/14/16 10,000m 49:56.8 2:29.8 View workout
01/12/16 5,013m 24:36.1 2:27.2 View workout
01/09/16 10,000m 52:18.1 2:36.9 View workout
01/08/16 10,000m 49:52.7 2:29.6 View workout
01/06/16 10,000m 52:41.1 2:38.0 View workout
12/24/15 5,011m 25:02.6 2:29.9 View workout
12/22/15 8,019m 40:02.4 2:29.7 View workout
12/21/15 6,016m 30:04.7 2:29.9 View workout
12/17/15 5,000m 24:24.2 2:26.4 View workout
12/14/15 5,000m 24:39.5 2:27.9 View workout
12/11/15 10,000m 52:55.3 2:38.7 View workout
12/10/15 3,016m 14:37.2 2:25.4 View workout
12/09/15 5,000m 24:34.7 2:27.4 View workout