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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Connie Emmart

Log

Date Distance Time Pace Comments Action
02/19/16 5,000m 24:11.5 2:25.1 View workout
02/09/16 1,618m 7:00.0 2:09.7

Interval

 View workout
02/05/16 3,484m 16:00.0 2:17.7

Interval

 View workout
01/31/16 6,014m 30:05.4 2:30.0 View workout
01/28/16 5,000m 24:14.7 2:25.4 View workout
01/22/16 10,000m 50:03.5 2:30.1 View workout
01/18/16 2,861m 14:19.1 2:30.1 View workout
01/14/16 10,000m 49:56.8 2:29.8 View workout
01/12/16 5,013m 24:36.1 2:27.2 View workout
01/09/16 10,000m 52:18.1 2:36.9 View workout
01/08/16 10,000m 49:52.7 2:29.6 View workout
01/06/16 10,000m 52:41.1 2:38.0 View workout
12/24/15 5,011m 25:02.6 2:29.9 View workout
12/22/15 8,019m 40:02.4 2:29.7 View workout
12/21/15 6,016m 30:04.7 2:29.9 View workout
12/17/15 5,000m 24:24.2 2:26.4 View workout
12/14/15 5,000m 24:39.5 2:27.9 View workout
12/11/15 10,000m 52:55.3 2:38.7 View workout
12/10/15 3,016m 14:37.2 2:25.4 View workout
12/09/15 5,000m 24:34.7 2:27.4 View workout