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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

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Log

Date Distance Time Pace Comments Action
11/30/15 100m 0:16.9 1:24.5 View workout
11/30/15 2,031m 7:53.8 1:56.6 View workout
11/29/15 1,018m 4:27.3 2:11.2 View workout
11/29/15 2,000m 6:52.1 1:43.0

damper 7 : drag 163
1:20.4 400m 1:40.5 30
1:21.2 800m 1:41.5 28
1:21.8 1200m 1.42.2 29
1:23.8 1600m 1:44.7 28
1:25.0…

 View workout
11/29/15 2,516m 10:25.2 2:04.2 View workout
11/29/15 1,030m 4:20.8 2:06.6 View workout
11/29/15 276m 1:00.0 1:48.6 View workout
11/29/15 2,011m 8:37.6 2:08.6 View workout
11/29/15 500m 1:29.7 1:29.7 View workout
11/29/15 2,517m 10:36.7 2:06.4 View workout
11/28/15 6,000m 22:14.2 1:51.1

Data error on the erg, workout not saved :( :( :( :(

 View workout
11/28/15 1,005m 4:30.0 2:14.3

warm up

 View workout
11/26/15 7,748m 32:04.9 2:04.2 View workout
11/25/15 1,021m 5:02.0 2:27.8 View workout
11/25/15 155m 0:30.3 1:37.7 View workout
11/25/15 100m 0:17.4 1:27.0 View workout
11/25/15 100m 0:17.4 1:27.0 View workout
11/25/15 100m 0:17.6 1:28.0 View workout
11/25/15 100m 0:17.3 1:26.5 View workout
11/25/15 1,008m 4:51.8 2:24.7 View workout