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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thierry Sourbier

Log

Date Distance Time Pace Comments Action
11/30/15 100m 0:16.8 1:24.0 View workout
11/30/15 100m 0:16.8 1:24.0 View workout
11/30/15 100m 0:16.9 1:24.5 View workout
11/30/15 2,031m 7:53.8 1:56.6 View workout
11/29/15 1,018m 4:27.3 2:11.2 View workout
11/29/15 2,000m 6:52.1 1:43.0

damper 7 : drag 163
1:20.4 400m 1:40.5 30
1:21.2 800m 1:41.5 28
1:21.8 1200m 1.42.2 29
1:23.8 1600m 1:44.7 28
1:25.0…

 View workout
11/29/15 2,516m 10:25.2 2:04.2 View workout
11/29/15 1,030m 4:20.8 2:06.6 View workout
11/29/15 276m 1:00.0 1:48.6 View workout
11/29/15 2,011m 8:37.6 2:08.6 View workout
11/29/15 500m 1:29.7 1:29.7 View workout
11/29/15 2,517m 10:36.7 2:06.4 View workout
11/28/15 6,000m 22:14.2 1:51.1

Data error on the erg, workout not saved :( :( :( :(

 View workout
11/28/15 1,005m 4:30.0 2:14.3

warm up

 View workout
11/26/15 7,748m 32:04.9 2:04.2 View workout
11/25/15 1,021m 5:02.0 2:27.8 View workout
11/25/15 155m 0:30.3 1:37.7 View workout
11/25/15 100m 0:17.4 1:27.0 View workout
11/25/15 100m 0:17.4 1:27.0 View workout
11/25/15 100m 0:17.6 1:28.0 View workout