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Thierry Sourbier

Log

Date Distance Time Pace Comments Action
11/25/15 2,000m 7:43.6 1:55.9 View workout
11/25/15 734m 3:06.5 2:07.0 View workout
11/25/15 2,525m 11:03.4 2:11.3 View workout
11/24/15 1,000m 3:16.1 1:38.0

WOD Jackie
Damper 8/9 Drag 188 avg. sr 34
200 :37.7 1:34.2 (37)
400 :37.9 1:34.7 (35)
600 :38.4 1:36 (34)
800 :40.2 1…

 View workout
11/23/15 340m 1:00.0 1:28.2 View workout
11/23/15 1,010m 4:34.5 2:15.8 View workout
11/23/15 1,508m 6:12.3 2:03.4 View workout
11/23/15 100m 0:17.2 1:26.0 View workout
11/23/15 100m 0:17.5 1:27.5 View workout
11/23/15 100m 0:17.3 1:26.5 View workout
11/23/15 341m 1:00.0 1:27.9 View workout
11/23/15 3,516m 15:11.6 2:09.6 View workout
11/22/15 2,520m 11:45.3 2:19.9 View workout
11/22/15 5,000m 18:15.4 1:49.5

Damper 5-6 / Drag 139
1k : 3:37.5 (hr 157)
2k : 3:37.0 (hr 161)
3k: 3:37.9 (hr 167)
4k: 3:40.8 (hr 168)
5k : 3:42.2…

 View workout
11/22/15 2,522m 11:04.9 2:11.8 View workout
11/20/15 1,315m 5:56.4 2:15.5 View workout
11/20/15 100m 0:17.4 1:27.0 View workout
11/20/15 100m 0:17.4 1:27.0 View workout
11/20/15 1,516m 6:49.2 2:14.9 View workout
11/20/15 4,522m 18:50.3 2:04.9 View workout