Joseph Adomatis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/16 |
14,752m |
1:00:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/02/16 |
14,117m |
1:00:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/25/16 |
14,710m |
1:00:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/21/16 |
14,618m |
1:00:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/11/16 |
15,092m |
1:00:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/06/16 |
7,460m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/04/16 |
15,657m |
1:04:19.7 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/31/15 |
14,691m |
1:00:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/28/15 |
14,847m |
1:00:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/16/15 |
17,860m |
1:13:37.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/15/15 |
17,000m |
1:09:45.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/14/15 |
17,000m |
1:10:06.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/10/15 |
17,000m |
1:10:59.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/09/15 |
17,000m |
1:11:41.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/08/15 |
17,000m |
1:10:49.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/07/15 |
15,140m |
1:00:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/04/15 |
17,000m |
1:10:51.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/03/15 |
17,000m |
1:11:19.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/02/15 |
17,000m |
1:12:17.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/01/15 |
17,000m |
1:11:47.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|