Joseph Adomatis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/15 |
13,634m |
1:00:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/22/15 |
14,090m |
1:00:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/21/15 |
7,366m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/19/15 |
7,574m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/16/15 |
7,546m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/15/15 |
7,531m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/14/15 |
7,584m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/13/15 |
7,689m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/09/15 |
7,443m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/07/15 |
7,488m |
30:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/06/15 |
7,570m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/05/15 |
7,566m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/02/15 |
7,365m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/01/15 |
7,382m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/30/15 |
7,422m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/29/15 |
7,460m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/28/15 |
7,486m |
30:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/22/15 |
7,371m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|