Gerry Hierzer

Log

Date Distance Time Pace Comments Action
11/13/15 1,000m 4:00.7 2:00.3 View workout
11/12/15 4,320m 20:00.0 2:18.8 View workout
11/12/15 6,527m 28:57.3 2:13.0 View workout
11/11/15 4,013m 18:11.0 2:15.9 View workout
11/11/15 10,021m 46:00.5 2:17.7 View workout
11/10/15 8,168m 38:04.3 2:19.8 View workout
11/09/15 3,969m 18:00.0 2:16.0 View workout
11/09/15 9,017m 40:05.3 2:13.3 View workout
11/07/15 2,000m 8:47.3 2:11.8 View workout
11/07/15 6,784m 30:00.0 2:12.6 View workout
11/06/15 1,000m 4:04.5 2:02.2 View workout
11/06/15 3,218m 15:00.0 2:19.8 View workout
11/06/15 770m 3:00.0 1:56.8 View workout
11/05/15 6,013m 28:59.8 2:24.6 View workout
11/05/15 473m 3:46.0 3:58.9 View workout
11/05/15 7,859m 36:00.0 2:17.4 View workout
11/04/15 500m 1:51.8 1:51.8 View workout
11/04/15 3,665m 16:48.0 2:17.5 View workout
11/02/15 5,449m 25:00.0 2:17.6 View workout
11/02/15 1,108m 5:03.1 2:16.7 View workout