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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Gerry Hierzer

Log

Date Workout Score Ave Comments Action
05/06/26 10:14 2,008m 2:32.9 View workout
05/05/26 5:07 1,006m 2:32.8 View workout
05/05/26 5:11 1,012m 2:33.9 View workout
05/04/26 1000m 5:07.4 2:33.7 View workout
05/04/26 5:07 1,013m 2:31.8 View workout
05/03/26 5:05 1,002m 2:32.2 View workout
05/03/26 5:05 1,003m 2:32.4 View workout
05/02/26 5:17 1,019m 2:35.9 View workout
05/02/26 5:11 1,047m 2:28.6 View workout
04/23/26 5:10 1,017m 2:32.5 View workout
04/23/26 1x1000m/3:00r 4:56.2 2:28.1 View workout
04/19/26 2x1000m/3:00r 9:55.2 2:28.8 View workout
04/18/26 5:00 1,007m 2:28.9 View workout
04/18/26 4:54 1,005m 2:26.4 View workout
04/11/26 7:58 1,508m 2:38.7 View workout
04/11/26 10:16 2,005m 2:33.6 View workout
04/04/26 v1:00/1:00r...6 3,974m 2:30.9 View workout
03/31/26 3500m 17:35.5 2:30.7 View workout
03/31/26 1x1000m/3:00r 4:52.6 2:26.3 View workout
03/30/26 5000m 25:25.3 2:32.5 View workout
03/29/26 5000m 25:17.3 2:31.7 View workout
03/28/26 24:49 5,005m 2:28.7 View workout
03/27/26 5000m 24:53.2 2:29.3 View workout
03/26/26 10:01 2,005m 2:30.0 View workout
03/26/26 14:50 3,003m 2:28.2 View workout