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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
09/01/16 1,014m 4:20.6 2:08.5 View workout
09/01/16 1,254m 5:25.9 2:09.9 View workout
08/05/16 1,042m 4:23.4 2:06.3 View workout
08/05/16 2,368m 10:02.6 2:07.2 View workout
08/05/16 1,035m 4:22.2 2:06.6 View workout
08/03/16 1,016m 4:18.9 2:07.4 View workout
08/03/16 3,017m 12:56.3 2:08.6 View workout
08/03/16 1,044m 4:19.8 2:04.4 View workout
08/03/16 1,020m 4:17.6 2:06.2 View workout
07/24/16 524m 2:07.0 2:01.1 View workout
07/24/16 1,015m 4:13.7 2:04.9 View workout
07/24/16 1,014m 4:06.8 2:01.6 View workout
07/24/16 1,020m 4:14.0 2:04.5 View workout
07/24/16 1,089m 4:38.5 2:07.8 View workout
07/24/16 1,047m 4:31.2 2:09.5 View workout
07/24/16 1,100m 4:41.1 2:07.7

Did not record on PM5 or USB or ErgData

 View workout
07/20/16 4,746m 20:00.0 2:06.4 View workout
07/19/16 2,000m 8:05.8 2:01.4 View workout
07/19/16 1,000m 3:58.9 1:59.4 View workout
07/18/16 1,481m 6:00.0 2:01.5 View workout