Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/17 |
1,119m |
4:48.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
04/09/17 |
3,020m |
13:26.8 |
2:13.5 |
RowErg |
Lwt |
View workout
|
04/09/17 |
2,173m |
9:34.2 |
2:12.1 |
RowErg |
Lwt |
View workout
|
04/08/17 |
2,120m |
9:22.9 |
2:12.7 |
RowErg |
Lwt |
View workout
|
04/06/17 |
2,163m |
9:28.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|
04/05/17 |
2,112m |
9:23.5 |
2:13.4 |
RowErg |
Lwt |
View workout
|
04/05/17 |
2,035m |
8:56.2 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/05/17 |
1,133m |
4:53.6 |
2:09.5 |
RowErg |
Lwt |
View workout
|
04/05/17 |
2,225m |
9:50.8 |
2:12.7 |
RowErg |
Lwt |
View workout
|
04/04/17 |
1,129m |
4:52.1 |
2:09.3 |
RowErg |
Lwt |
View workout
|
04/04/17 |
2,057m |
9:12.8 |
2:14.3 |
RowErg |
Lwt |
View workout
|
04/03/17 |
1,110m |
4:42.7 |
2:07.3 |
RowErg |
Lwt |
View workout
|
04/03/17 |
2,014m |
8:46.9 |
2:10.8 |
RowErg |
Lwt |
View workout
|
04/03/17 |
2,013m |
8:41.9 |
2:09.6 |
RowErg |
Lwt |
View workout
|
04/02/17 |
1,016m |
4:25.9 |
2:10.8 |
RowErg |
Lwt |
View workout
|
04/02/17 |
1,025m |
4:24.2 |
2:08.8 |
RowErg |
Lwt |
View workout
|
04/02/17 |
1,020m |
4:26.5 |
2:10.6 |
RowErg |
Lwt |
View workout
|
04/01/17 |
1,061m |
4:31.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
04/01/17 |
1,046m |
4:32.1 |
2:10.0 |
RowErg |
Lwt |
View workout
|
04/01/17 |
2,019m |
8:40.5 |
2:08.9 |
RowErg |
Lwt |
View workout
|