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Sep 13 Strength and Fitness: The 401K for Your Body
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Gerry Hierzer

Log

Date Distance Time Pace Comments Action
12/05/16 1,221m 5:16.1 2:09.4 View workout
12/05/16 4,000m 17:42.9 2:12.8 View workout
12/05/16 2,670m 12:06.0 2:15.9

3 times 500m and 2 min rest. Did not record on either ergdata, usb log or internal log. Seems to be a problem with firmware update.

 View workout
12/04/16 2,812m 12:00.0 2:08.0 View workout
12/04/16 2,022m 8:46.8 2:10.2 View workout
12/04/16 2,023m 8:50.9 2:11.2 View workout
12/04/16 2,019m 8:54.4 2:12.3 View workout
11/26/16 2,769m 12:00.0 2:10.0 View workout
11/26/16 3,159m 13:55.4 2:12.2 View workout
11/24/16 1,016m 4:19.1 2:07.5 View workout
11/24/16 3,011m 13:18.6 2:12.6 View workout
11/23/16 2,016m 8:41.9 2:09.4 View workout
11/23/16 1,447m 6:00.0 2:04.3 View workout
11/23/16 2,335m 10:00.0 2:08.4 View workout
11/22/16 1,406m 6:00.0 2:08.0 View workout
11/22/16 1,425m 6:00.0 2:06.3 View workout
11/22/16 2,318m 10:00.0 2:09.4 View workout
11/21/16 1,797m 8:00.0 2:13.5 View workout
11/21/16 3,549m 16:00.0 2:15.2 View workout
11/21/16 2,037m 9:06.9 2:14.2 View workout