Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/17 |
1,013m |
4:15.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
02/18/17 |
1,015m |
4:21.5 |
2:08.8 |
RowErg |
Lwt |
View workout
|
02/13/17 |
531m |
2:13.8 |
2:05.9 |
RowErg |
Lwt |
View workout
|
02/06/17 |
1,109m |
4:50.9 |
2:11.1 |
RowErg |
Lwt |
View workout
|
02/05/17 |
1,074m |
4:41.3 |
2:10.9 |
RowErg |
Lwt |
View workout
|
02/05/17 |
1,077m |
4:39.5 |
2:09.7 |
RowErg |
Lwt |
View workout
|
02/05/17 |
1,016m |
4:24.8 |
2:10.3 |
RowErg |
Lwt |
View workout
|
02/04/17 |
1,064m |
4:37.6 |
2:10.4 |
RowErg |
Lwt |
View workout
|
02/04/17 |
1,017m |
4:21.6 |
2:08.6 |
RowErg |
Lwt |
View workout
|
02/04/17 |
1,059m |
4:28.8 |
2:06.9 |
RowErg |
Lwt |
View workout
|
02/03/17 |
1,126m |
4:53.2 |
2:10.1 |
RowErg |
Lwt |
View workout
|
02/02/17 |
2,019m |
8:52.4 |
2:11.8 |
RowErg |
Lwt |
View workout
|
01/25/17 |
2,000m |
8:24.1 |
2:06.0 |
RowErg |
Lwt |
View workout
|
01/25/17 |
2,025m |
8:48.3 |
2:10.4 |
RowErg |
Lwt |
View workout
|
01/24/17 |
2,122m |
9:15.1 |
2:10.7 |
RowErg |
Lwt |
View workout
|
01/24/17 |
3,170m |
14:03.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/24/17 |
2,014m |
8:49.4 |
2:11.4 |
RowErg |
Lwt |
View workout
|
01/16/17 |
2,000m |
8:32.3 |
2:08.0 |
RowErg |
Lwt |
View workout
|
01/16/17 |
2,015m |
8:51.2 |
2:11.8 |
RowErg |
Lwt |
View workout
|
01/15/17 |
3,000m |
12:53.8 |
2:08.9 |
RowErg |
Lwt |
View workout
|