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Sep 13 Strength and Fitness: The 401K for Your Body
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Gerry Hierzer

Log

Date Distance Time Pace Comments Action
04/22/17 1,119m 4:56.9 2:12.6 View workout
04/18/17 1,518m 6:39.1 2:11.4 View workout
04/18/17 1,019m 4:21.9 2:08.5 View workout
04/17/17 1,151m 4:55.4 2:08.3 View workout
04/16/17 1,123m 4:49.5 2:08.8 View workout
04/16/17 1,109m 4:49.8 2:10.6 View workout
04/16/17 1,078m 4:43.9 2:11.6 View workout
04/13/17 2,173m 9:34.7 2:12.2 View workout
04/12/17 1,610m 7:02.5 2:11.2 View workout
04/12/17 2,250m 9:38.3 2:08.5 View workout
04/12/17 1,500m 6:19.1 2:06.3 View workout
04/11/17 1,042m 4:24.4 2:06.8 View workout
04/11/17 1,124m 4:46.5 2:07.4 View workout
04/11/17 4,528m 20:00.0 2:12.5 View workout
04/09/17 1,119m 4:48.0 2:08.6 View workout
04/09/17 3,020m 13:26.8 2:13.5 View workout
04/09/17 2,173m 9:34.2 2:12.1 View workout
04/08/17 2,120m 9:22.9 2:12.7 View workout
04/06/17 2,163m 9:28.3 2:11.3 View workout
04/05/17 2,112m 9:23.5 2:13.4 View workout