Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/17 |
2,000m |
8:27.9 |
2:06.9 |
RowErg |
Lwt |
View workout
|
09/24/17 |
2,512m |
11:11.1 |
2:13.5 |
RowErg |
Lwt |
View workout
|
09/19/17 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
09/17/17 |
2,026m |
8:49.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
09/16/17 |
2,116m |
9:15.4 |
2:11.2 |
RowErg |
Lwt |
View workout
|
09/16/17 |
2,018m |
8:52.5 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/16/17 |
2,118m |
9:21.5 |
2:12.5 |
RowErg |
Lwt |
View workout
|
09/16/17 |
2,025m |
8:52.1 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/10/17 |
2,019m |
8:50.8 |
2:11.4 |
RowErg |
Lwt |
View workout
|
09/09/17 |
2,000m |
8:34.4 |
2:08.6 |
RowErg |
Lwt |
View workout
|
09/09/17 |
2,000m |
8:52.6 |
2:13.1 |
RowErg |
Lwt |
View workout
|
09/08/17 |
1,000m |
4:08.9 |
2:04.4 |
RowErg |
Lwt |
View workout
|
09/08/17 |
5,000m |
22:11.6 |
2:13.1 |
RowErg |
Lwt |
View workout
|
09/08/17 |
2,000m |
8:38.7 |
2:09.6 |
RowErg |
Lwt |
View workout
|
09/06/17 |
6,812m |
31:00.2 |
2:16.5 |
RowErg |
Lwt |
View workout
|
09/05/17 |
6,622m |
30:03.5 |
2:16.1 |
RowErg |
Lwt |
View workout
|
09/05/17 |
5,014m |
22:13.9 |
2:13.0 |
RowErg |
Lwt |
View workout
|
09/03/17 |
5,277m |
24:06.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
09/03/17 |
5,015m |
22:31.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|
09/02/17 |
2,000m |
8:53.7 |
2:13.4 |
RowErg |
Lwt |
View workout
|