Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/17 |
2,035m |
8:56.2 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/05/17 |
1,133m |
4:53.6 |
2:09.5 |
RowErg |
Lwt |
View workout
|
04/05/17 |
2,225m |
9:50.8 |
2:12.7 |
RowErg |
Lwt |
View workout
|
04/04/17 |
1,129m |
4:52.1 |
2:09.3 |
RowErg |
Lwt |
View workout
|
04/04/17 |
2,057m |
9:12.8 |
2:14.3 |
RowErg |
Lwt |
View workout
|
04/03/17 |
1,110m |
4:42.7 |
2:07.3 |
RowErg |
Lwt |
View workout
|
04/03/17 |
2,014m |
8:46.9 |
2:10.8 |
RowErg |
Lwt |
View workout
|
04/03/17 |
2,013m |
8:41.9 |
2:09.6 |
RowErg |
Lwt |
View workout
|
04/02/17 |
1,016m |
4:25.9 |
2:10.8 |
RowErg |
Lwt |
View workout
|
04/02/17 |
1,025m |
4:24.2 |
2:08.8 |
RowErg |
Lwt |
View workout
|
04/02/17 |
1,020m |
4:26.5 |
2:10.6 |
RowErg |
Lwt |
View workout
|
04/01/17 |
1,061m |
4:31.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
04/01/17 |
1,046m |
4:32.1 |
2:10.0 |
RowErg |
Lwt |
View workout
|
04/01/17 |
2,019m |
8:40.5 |
2:08.9 |
RowErg |
Lwt |
View workout
|
03/31/17 |
1,000m |
4:02.8 |
2:01.4 |
RowErg |
Lwt |
View workout
|
03/31/17 |
2,026m |
8:48.7 |
2:10.4 |
RowErg |
Lwt |
View workout
|
03/30/17 |
1,064m |
4:27.7 |
2:05.7 |
RowErg |
Lwt |
View workout
|
03/29/17 |
1,000m |
4:07.3 |
2:03.6 |
RowErg |
Lwt |
View workout
|
03/29/17 |
1,013m |
4:22.3 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/28/17 |
2,000m |
8:34.3 |
2:08.5 |
RowErg |
Lwt |
View workout
|