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Sep 13 Strength and Fitness: The 401K for Your Body
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Gerry Hierzer

Log

Date Distance Time Pace Comments Action
05/06/17 1,184m 5:04.5 2:08.5 View workout
05/06/17 2,288m 10:02.5 2:11.6 View workout
05/04/17 3,819m 16:41.3 2:11.0 View workout
05/03/17 1,020m 4:24.3 2:09.5 View workout
05/03/17 3,722m 16:20.6 2:11.7 View workout
05/01/17 3,511m 15:35.6 2:13.2 View workout
04/27/17 1,165m 5:00.9 2:09.1 View workout
04/26/17 1,030m 4:26.7 2:09.4 View workout
04/26/17 2,000m 8:45.5 2:11.3 View workout
04/26/17 1,163m 5:00.6 2:09.2 View workout
04/25/17 1,255m 5:23.3 2:08.8 View workout
04/25/17 1,068m 4:29.9 2:06.3 View workout
04/25/17 1,024m 4:25.7 2:09.7 View workout
04/24/17 1,179m 5:10.3 2:11.5 View workout
04/24/17 1,221m 5:18.9 2:10.5 View workout
04/24/17 1,136m 4:57.9 2:11.1 View workout
04/23/17 1,057m 4:33.5 2:09.3 View workout
04/23/17 1,060m 4:37.9 2:11.0 View workout
04/23/17 1,066m 4:41.1 2:11.8 View workout
04/22/17 1,134m 5:03.0 2:13.5 View workout