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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Gerry Hierzer

Log

Date Distance Time Pace Comments Action
08/13/17 1,064m 4:34.9 2:09.1 View workout
08/13/17 1,465m 6:00.0 2:02.8 View workout
08/13/17 1,065m 4:37.2 2:10.1 View workout
08/12/17 2,019m 9:26.8 2:20.3 View workout
08/10/17 1,133m 5:07.8 2:15.8 View workout
08/10/17 1,072m 4:35.7 2:08.5 View workout
08/10/17 1,073m 4:44.7 2:12.6 View workout
08/09/17 1,466m 6:00.0 2:02.7 View workout
08/09/17 1,651m 7:19.7 2:13.1 View workout
08/09/17 1,627m 7:09.0 2:11.8 View workout
08/08/17 1,052m 4:35.1 2:10.7 View workout
08/08/17 1,458m 6:00.0 2:03.4 View workout
08/08/17 1,117m 4:51.9 2:10.6 View workout
08/07/17 1,448m 6:00.0 2:04.3 View workout
08/07/17 1,427m 6:00.0 2:06.1 View workout
08/07/17 1,134m 5:00.7 2:12.5 View workout
08/06/17 1,082m 4:50.9 2:14.4 View workout
08/06/17 1,080m 4:45.8 2:12.3 View workout
08/06/17 1,083m 4:55.6 2:16.4 View workout
08/06/17 1,066m 4:46.4 2:14.3 View workout