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Sep 13 Strength and Fitness: The 401K for Your Body
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Gerry Hierzer

Log

Date Distance Time Pace Comments Action
09/16/17 2,018m 8:52.5 2:11.9 View workout
09/16/17 2,118m 9:21.5 2:12.5 View workout
09/16/17 2,025m 8:52.1 2:11.3 View workout
09/10/17 2,019m 8:50.8 2:11.4 View workout
09/09/17 2,000m 8:34.4 2:08.6 View workout
09/09/17 2,000m 8:52.6 2:13.1 View workout
09/08/17 1,000m 4:08.9 2:04.4 View workout
09/08/17 5,000m 22:11.6 2:13.1 View workout
09/08/17 2,000m 8:38.7 2:09.6 View workout
09/06/17 6,812m 31:00.2 2:16.5 View workout
09/05/17 6,622m 30:03.5 2:16.1 View workout
09/05/17 5,014m 22:13.9 2:13.0 View workout
09/03/17 5,277m 24:06.1 2:17.0 View workout
09/03/17 5,015m 22:31.4 2:14.7 View workout
09/02/17 2,000m 8:53.7 2:13.4 View workout
09/02/17 6,700m 30:00.0 2:14.3 View workout
09/01/17 1,105m 4:43.7 2:08.3 View workout
08/31/17 5,019m 22:27.0 2:14.1 View workout
08/30/17 2,000m 8:47.1 2:11.7 View workout
08/30/17 1,000m 4:15.0 2:07.5 View workout