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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
01/24/18 2,024m 9:00.0 2:13.3 View workout
01/24/18 3,013m 13:23.1 2:13.2 View workout
01/24/18 1,022m 4:31.7 2:12.9 View workout
01/23/18 2,037m 9:01.2 2:12.8 View workout
01/23/18 4,024m 18:04.8 2:14.7 View workout
01/23/18 3,109m 13:56.3 2:14.4 View workout
01/23/18 2,141m 9:35.3 2:14.3 View workout
01/22/18 3,000m 13:12.7 2:12.1 View workout
01/22/18 5,351m 24:11.5 2:15.6 View workout
01/22/18 2,066m 9:03.3 2:11.4 View workout
01/21/18 1,000m 4:11.1 2:05.5 View workout
01/21/18 3,000m 13:08.3 2:11.3 View workout
01/21/18 2,022m 9:05.0 2:14.7 View workout
01/21/18 2,069m 9:15.7 2:14.2 View workout
01/20/18 2,016m 8:55.7 2:12.8 View workout
01/20/18 2,500m 10:40.2 2:08.0 View workout
01/20/18 3,785m 16:00.0 2:06.8 View workout
01/19/18 1,011m 4:25.1 2:11.1 View workout
01/19/18 3,690m 16:00.0 2:10.0 View workout
01/19/18 5,111m 22:55.7 2:14.5 View workout