Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/18 |
2,127m |
9:29.8 |
2:13.9 |
RowErg |
Lwt |
View workout
|
01/29/18 |
5,116m |
23:01.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/29/18 |
2,517m |
11:13.8 |
2:13.8 |
RowErg |
Lwt |
View workout
|
01/29/18 |
1,022m |
4:31.3 |
2:12.7 |
RowErg |
Lwt |
View workout
|
01/28/18 |
4,214m |
18:52.1 |
2:14.3 |
RowErg |
Lwt |
View workout
|
01/28/18 |
5,127m |
23:02.3 |
2:14.8 |
RowErg |
Lwt |
View workout
|
01/28/18 |
2,612m |
11:39.8 |
2:13.9 |
RowErg |
Lwt |
View workout
|
01/27/18 |
3,000m |
12:55.7 |
2:09.2 |
RowErg |
Lwt |
View workout
|
01/27/18 |
5,005m |
22:36.1 |
2:15.4 |
RowErg |
Lwt |
View workout
|
01/27/18 |
2,608m |
11:40.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
01/26/18 |
2,015m |
8:53.7 |
2:12.4 |
RowErg |
Lwt |
View workout
|
01/26/18 |
4,107m |
18:31.8 |
2:15.3 |
RowErg |
Lwt |
View workout
|
01/26/18 |
1,500m |
6:27.2 |
2:09.0 |
RowErg |
Lwt |
View workout
|
01/26/18 |
2,108m |
9:26.5 |
2:14.3 |
RowErg |
Lwt |
View workout
|
01/25/18 |
2,228m |
10:02.6 |
2:15.2 |
RowErg |
Lwt |
View workout
|
01/25/18 |
4,458m |
20:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/25/18 |
2,268m |
10:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
01/25/18 |
2,259m |
10:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
01/24/18 |
2,219m |
10:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
01/24/18 |
3,326m |
15:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|