Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/18 |
2,841m |
12:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
02/06/18 |
2,015m |
8:59.7 |
2:13.9 |
RowErg |
Lwt |
View workout
|
02/06/18 |
3,409m |
15:04.1 |
2:12.6 |
RowErg |
Lwt |
View workout
|
02/06/18 |
1,019m |
4:24.6 |
2:09.8 |
RowErg |
Lwt |
View workout
|
02/05/18 |
2,000m |
8:24.6 |
2:06.1 |
RowErg |
Lwt |
View workout
|
02/05/18 |
3,349m |
15:03.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
02/05/18 |
3,172m |
14:06.9 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/05/18 |
1,010m |
4:29.7 |
2:13.5 |
RowErg |
Lwt |
View workout
|
02/03/18 |
3,108m |
13:49.3 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/03/18 |
1,516m |
6:44.5 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/02/18 |
3,065m |
13:28.1 |
2:11.8 |
RowErg |
Lwt |
View workout
|
02/02/18 |
6,709m |
30:04.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/02/18 |
1,546m |
6:48.1 |
2:11.9 |
RowErg |
Lwt |
View workout
|
01/31/18 |
2,123m |
9:31.9 |
2:14.6 |
RowErg |
Lwt |
View workout
|
01/31/18 |
2,015m |
8:48.4 |
2:11.1 |
RowErg |
Lwt |
View workout
|
01/31/18 |
2,121m |
9:26.7 |
2:13.5 |
RowErg |
Lwt |
View workout
|
01/31/18 |
2,115m |
9:28.6 |
2:14.4 |
RowErg |
Lwt |
View workout
|
01/30/18 |
2,109m |
9:22.4 |
2:13.3 |
RowErg |
Lwt |
View workout
|
01/30/18 |
2,012m |
8:48.8 |
2:11.4 |
RowErg |
Lwt |
View workout
|
01/30/18 |
5,558m |
25:02.7 |
2:15.1 |
RowErg |
Lwt |
View workout
|