Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/18 |
1,627m |
7:23.9 |
2:16.4 |
RowErg |
Lwt |
View workout
|
01/01/18 |
1,089m |
4:51.4 |
2:13.7 |
RowErg |
Lwt |
View workout
|
12/30/17 |
2,088m |
9:24.7 |
2:15.2 |
RowErg |
Lwt |
View workout
|
12/30/17 |
1,424m |
6:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/30/17 |
2,085m |
9:26.1 |
2:15.7 |
RowErg |
Lwt |
View workout
|
12/29/17 |
1,062m |
4:40.5 |
2:12.0 |
RowErg |
Lwt |
View workout
|
12/29/17 |
1,000m |
4:08.7 |
2:04.3 |
RowErg |
Lwt |
View workout
|
12/29/17 |
1,098m |
4:44.3 |
2:09.4 |
RowErg |
Lwt |
View workout
|
12/28/17 |
1,030m |
4:22.5 |
2:07.4 |
RowErg |
Lwt |
View workout
|
12/28/17 |
1,041m |
4:34.2 |
2:11.7 |
RowErg |
Lwt |
View workout
|
12/28/17 |
1,481m |
6:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
12/28/17 |
1,072m |
4:46.7 |
2:13.7 |
RowErg |
Lwt |
View workout
|
12/27/17 |
1,071m |
4:40.2 |
2:10.8 |
RowErg |
Lwt |
View workout
|
12/27/17 |
707m |
3:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
12/27/17 |
1,012m |
4:29.8 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/22/17 |
2,699m |
12:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/22/17 |
1,082m |
4:43.3 |
2:10.9 |
RowErg |
Lwt |
View workout
|
12/22/17 |
915m |
4:01.2 |
2:11.8 |
RowErg |
Lwt |
View workout
|
12/21/17 |
2,015m |
9:34.0 |
2:22.4 |
RowErg |
Hwt |
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|
12/21/17 |
2,196m |
9:44.8 |
2:13.1 |
RowErg |
Lwt |
View workout
|