Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/18 |
3,424m |
15:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
03/03/18 |
2,016m |
8:51.9 |
2:11.9 |
RowErg |
Lwt |
View workout
|
03/03/18 |
5,107m |
22:40.3 |
2:13.1 |
RowErg |
Lwt |
View workout
|
03/03/18 |
1,114m |
4:56.6 |
2:13.1 |
RowErg |
Lwt |
View workout
|
03/02/18 |
2,110m |
9:10.4 |
2:10.4 |
RowErg |
Lwt |
View workout
|
03/02/18 |
1,516m |
6:32.8 |
2:09.5 |
RowErg |
Lwt |
View workout
|
03/02/18 |
883m |
3:53.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
03/02/18 |
5,016m |
22:31.5 |
2:14.7 |
RowErg |
Lwt |
View workout
|
03/02/18 |
1,033m |
4:32.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/01/18 |
3,108m |
13:45.4 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/01/18 |
1,016m |
4:23.4 |
2:09.6 |
RowErg |
Lwt |
View workout
|
03/01/18 |
5,011m |
22:15.2 |
2:13.2 |
RowErg |
Lwt |
View workout
|
03/01/18 |
1,015m |
4:22.7 |
2:09.4 |
RowErg |
Lwt |
View workout
|
02/28/18 |
2,015m |
8:44.4 |
2:10.1 |
RowErg |
Lwt |
View workout
|
02/27/18 |
4,867m |
22:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
02/27/18 |
5,005m |
22:09.4 |
2:12.8 |
RowErg |
Lwt |
View workout
|
02/27/18 |
2,114m |
9:12.3 |
2:10.6 |
RowErg |
Lwt |
View workout
|
02/26/18 |
1,110m |
4:46.9 |
2:09.2 |
RowErg |
Lwt |
View workout
|
02/26/18 |
1,025m |
4:18.4 |
2:06.0 |
RowErg |
Lwt |
View workout
|
02/26/18 |
3,383m |
15:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|